Every Body is a Star
Rena Raso
Fitness & Yoga
Rena Raso
Fitness & Yoga
| "I'll start by saying that I have belonged to many gyms and have had several personal trainers at many points in my life, but have never enjoyed doing either for any length of time. Meeting Rena has changed all of that. Her approach with me is perfect- always caring, strong but not bullying, and understands it is not JUST about the exercises- but how we treat ourselves, that will get us the best results. I have not felt this good in years and I have only just begun. The best part for me is doing a different regimen everytime I see Rena-- she keeps it fresh and new everytime, which means I am not bored. I love her and would recommend her highly (and have!) to anyone looking to improve their appearance and outlook!" Erin H. |
Thanks for visiting my website!
I welcome your inquiries:
Phone: 610-275-0307
Email: renatrainer@aol.com.
Together we can help you improve your health and level of fitness so you can feel and look your best! I look forward to hearing from you soon.
Rena Raso
Blue Bell, Pennsylvania 19422
610-275-0307
| "Rena is the very best fitness trainer. She is also a master at teaching yoga. She is particularly adept at using her abilities to adjust to each individual's needs. Even though I have knee issues and other physical problems, Rena provided props and advice on how to continue the exercise with comfort. Rena will push a bit more than I expected. I keep going back because the outcomes (better balance, more strength, improved flexibity, nutrition awareness, stress reduction) have changed my life. The most difficult part was going to the first yoga class when a friend actually dragged me. I was feeling so fat and self-conscious. However, it was a pleasurable class even though I could hardly sit up straight. Presently I don't use my self-evaluation labels (clod, couch potato, fat) anymore because they have lost their power to hold me back. Thank you, Rena. " Susan G. |
